Can Chewing Gum Really Clean Your Mouth?

Who doesn’t like chewing gum? Most people, from children to adults, like or are addicted to it. Have you ever thought in your life whether chewing gum is really bad for your health or cleanses your mouth? The fact is, chewing gum is a hygiene product that has oral health benefits. But it cannot replace brushing and flossing.

The primary purpose of chewing gum is not to scrub your teeth or gums. Instead, it provides overall oral services especially when chewed after meals. A lot of patients have questions concerning oral hygiene. At Steven H. Brenman DMD Family & Cosmetic Dentistry, we make our clients feel comfortable by discussing their issues.

What Are Its Advantages?

Strengthens Immune System

Chewing gum can stimulate Th17 cells. These are the cells that are essential in defending your teeth from dental infections and preventing tooth decay.

Saves You from Cavities

When sugar, bacteria, and acid are found in your mouth, it is a recipe for cavities. Chewing gum that is sugar-free can save you from cavities if it’s chewed after meals.

Produces More Saliva

Through chewing gum, the amount of saliva produced in the mouth increases. Enzymes present in saliva wipe out dangerous bacteria. This process is done by flushing particles from the mouth into the digestive system.

Protects the Enamel

Chewing gums includes casein protein. It is primarily milky-based and leads to the creation of coating on the tooth to save from bacteria.

Slows Down Tooth Decay

Some components discovered in chewing gums execute the neutralization process that prevents tooth decay.

Can Chewing Gum Replace Brushing and Flossing?

Don’t get too excited about the thought that chewing gum provides “all” oral health benefits!

It's still necessary to brush your teeth two times a day. Taking proper care of your teeth and having a normal dental cleaning is still essential. But chewing sugar-free gums about 20 mins after eating provides always better results.

Which Chewing Gum Is Best for Oral Health?

Not every chewing gum is exactly the same. Almost all of them keep your breath fresh. But sugar-free is best. Some brands such as Extra polar Ice sugar-free, orbit Winter Mint sugar-free, Gum Peppermint cobalt sugar-free are recommended by most dentists.

Are you looking for a well-experienced dentist? Are you among those who wonder if chewing gum cleans your mouth? For inquiries and service, visit  Steven H. Brenman DMD, Family & Cosmetic Dentistry at 1311 Bay St, Staten Island, NY 10305. Call us at (718) 650-2199 for appointments.